Sweet Corn: 1 Piece
₹8/-
Sweet corn is a low starch variety of maize with a high sugar content. Unlike field corn varieties, which are harvested when the kernels are dry and mature , sweet corn is picked at milk stage, prepared and eaten as a vegetable, rather than a grain. Despite the sugar in sweet corn, it is not a high-glycemic food, ranking low or medium on the glycemic index (GI).
